postman
Member
- Joined
- Mar 3, 2016
- Messages
- 1,284
This won't happen if you just take it during the course of an infection. But it can happen if you megadose it for months on end.Very high doses of vit C can cause kidney damage due to formation of oxalate kristalls. There are quite a lot of publications about it , for example
Ascorbic acid-induced oxalate nephropathy: a case report and discussion of pathologic mechanisms. - PubMed - NCBI
Acute oxalate nephropathy due to high vitamin C doses and exocrine pancreatic insufficiency. - PubMed - NCBI
Ascorbic Acid Supplements and Kidney Stone Incidence Among Men: A Prospective Study
Relative hyperoxaluria, crystalluria and haematuria after megadose ingestion of vitamin C. - PubMed - NCBI
Dietary influences on urinary oxalate and risk of kidney stones. - PubMed - NCBI
If you keep your gut in good shape, you should be okay
Coronavirus: 81% of cases are mild, study says (not the greatest source I Know)
The biggest problems you will have to worry about are supply disruptions. Buy a couple big bags of rice/oats
"The severity of symptoms variable was categorized as mild, severe, or critical. Mild included non-pneumonia and mild pneumonia cases. Severe was characterized by dyspnea, respiratory frequency ≥30/minute, blood oxygen saturation ≤93%, PaO2/FiO2 ratio <300, and/or lung infiltrates >50% within 24–48 hours. Critical cases were those that exhibited respiratory failure, septic shock, and/or multiple organ dysfunction/failure."
You're misinterpreting that report. 20% of cases being serious is a huge amount. For the normal flu about 1% need to be hospitalized, so this is 20 times worse in that regard. And this is from communist statistics so it's probably even worse in reality.