Uric acid in metabolic syndrome: From an innocent bystander to a central player

[David PS]

@Andy316 I have not tested recently.

 

[Andy316]

I reduced the amount of high fructose foods (honey, dates and figs) and some high purine foods (asparagus).

Apart from the foods you listed, Did you cut out other sugary fruits, table sugar and foods high in purine like red meat, shellfish?

 

[David PS]

Apart from the foods you listed, Did you cut out other sugary fruits, table sugar and foods high in purine like red meat, shellfish?

I did not cut out other foods besides those listed in this thread. My diet was and still is very clean.

 

[Risingfire]

Did you notice increased metabolic function from decreasing your uric acid?