A little confused.I thought I read somewhere that Starches cause feeling of tiredness.I know if I have potatoes I feel my bowels get constipated and balloon out.If I have table sugar I feel more energised (with the result of skin issues.)I thought Haidut was wary of resistant starch .does this means potatoes are ok ?
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Upper Limit Of Sugar/fructose?
- Thread starter mayweatherking
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EMF Mitigation - Flush Niacin - Big 5 Minerals
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