Lianda said:I'm totally gluten free now. I'm checking to see what I eat, and the reaction. I stopped taking bio-identical estrogen about 4 months ago; and I'm taking Progest-E (about 5-6 drops) every evening. I'm pretty sure that financial stress is having a significant effect.
I don't have a doctor, but go for acupuncture when I come up with a little money. I'm just dealing with it as best I can for now. Taking digestive enzymes. Doing EFT Tapping and Chi-Gong, yoga which seem to help a bit. I know it would be helpful to lose weight, but with Hashimoto's it's nearly impossible.
Thanks for your help.
Times of stress can lower progesterone and raise estrogen. Even when I'm not stressed I take way more progesterone than 5-6 drops. Not saying that's what you should do, just to say it helped me.