Amigos.
Do I understand this correctly? And if so, do you agree with me?
As I read on the forum I frequently see portrayed how "uncoupling" is so good for health...etc. MB is one of those molecules that uncouples the mitochondria apparently... and people are supplementing it like if it was candy... but, is that really what we want?
If I understand correctly, coupling is when certain proteins on the transport chain redirect electrons to created more ATP. On the contrary, uncoupling is when these proteins redirect electrons to dissipate as heat (and therefore less ATP will be available). In the winter is beneficial to uncouple because we need to survive and we need to stay warm, whereas in the spring/summer coupling is preferred as the milder temperature allows us to create more ATP (and thus, tissues like nails, hair...and everything else moves and regenerates faster, having more ATP available).
So, in my opinion, we should not be fixated on coupling or uncoupling, it depends on the time of the year and the needs of the body. However, if I had to pick one... I would pick coupling (generating more ATP) not uncoupling... so I would not recommend taking MB, for example.
Let me know your thoughts. Thank you! Gracias!
Do I understand this correctly? And if so, do you agree with me?
As I read on the forum I frequently see portrayed how "uncoupling" is so good for health...etc. MB is one of those molecules that uncouples the mitochondria apparently... and people are supplementing it like if it was candy... but, is that really what we want?
If I understand correctly, coupling is when certain proteins on the transport chain redirect electrons to created more ATP. On the contrary, uncoupling is when these proteins redirect electrons to dissipate as heat (and therefore less ATP will be available). In the winter is beneficial to uncouple because we need to survive and we need to stay warm, whereas in the spring/summer coupling is preferred as the milder temperature allows us to create more ATP (and thus, tissues like nails, hair...and everything else moves and regenerates faster, having more ATP available).
So, in my opinion, we should not be fixated on coupling or uncoupling, it depends on the time of the year and the needs of the body. However, if I had to pick one... I would pick coupling (generating more ATP) not uncoupling... so I would not recommend taking MB, for example.
Let me know your thoughts. Thank you! Gracias!