I bought a box of S. Boulardii today. There were two forms of it, sachet and capsule. Both of them contains 250 mg lyophilized S. Boulardi.
I chose the capsule form because other one really have a terrible taste.
But I have seen that the capsule form contains titanium dioxide in it. Should I take it? I have IBS, I don’t want to mess with the already impaired gut barrier.
Should I take it anyway?