Michael Mohn
Member
I can easily drink 2 liters of fruit juice in on hour. Eating 2-4kg of fruit is not so easy. Is Fruit juice a processed food now?He mentions he was eating when hungry before and that resulted in 3 meals a day with an occasional snack. Ultraprocessed foods were addictive to his brain and so he ate more and more often.
I also can't stop thinking about food if I eat fruits ? That's why I am not on a Peat diet.