After supplementing mk4 for a few days (this is the only change) I started getting muscle twitches in my triceps and biceps.
These are small, trembles/spasms that can occur every few seconds, then stop for an hour, then start up again.
More of an annoyance than anything, but I want to know what the mechanism is here?
I tried supplementing magnesium in case k2 was somehow leading to it to be used up downstream.
No change after magnesium so far, although I could try supplementing more.
Any ideas of what else to try?
These are small, trembles/spasms that can occur every few seconds, then stop for an hour, then start up again.
More of an annoyance than anything, but I want to know what the mechanism is here?
I tried supplementing magnesium in case k2 was somehow leading to it to be used up downstream.
No change after magnesium so far, although I could try supplementing more.
Any ideas of what else to try?