I have been studying different natural anabolic components to boost my gym performande and luckily my muscle gains. Two of the most promising ones are:
•Tribulus Terrestris: Bad reputation among the fitness community but with good outcomes according to studies mentioned in the forum: dht increase, Improvement in the T/cortisol ratio, reduced prolactin, increased AR content, etc.
•Beta-ecdysterone: Acts directly through the ER, which worries me a little bit, apparently no side effects in human trials, increased muscle gains and strength and improved sleep.
Both supplements are equally cheap and promising. I am really worried about gynecomastia flare-ups and I think both supplements are prone to that.
What do you guys think it would he more useful?
•Tribulus Terrestris: Bad reputation among the fitness community but with good outcomes according to studies mentioned in the forum: dht increase, Improvement in the T/cortisol ratio, reduced prolactin, increased AR content, etc.
•Beta-ecdysterone: Acts directly through the ER, which worries me a little bit, apparently no side effects in human trials, increased muscle gains and strength and improved sleep.
Both supplements are equally cheap and promising. I am really worried about gynecomastia flare-ups and I think both supplements are prone to that.
What do you guys think it would he more useful?