Top 3 Adrenal Fatigue Supplements

[member11823]

What are yours?

 

[snacks]

If you're fatigued from constantly using stimulants just stop using them for a while. "Adaptogens" and adrenal support stacks almost never do what they claim to but eleuthero, ginseng and cordyceps probably come closest to being harmless from testimonials and experience

 

[Maljam]

“Thyroid is needed for the adrenals to function well, and adequate cholesterol, as raw material. It’s popular to talk about ‘weak adrenals,’ but the adrenal cortex regenerates very well. Animal experimenters can make animals that lack the adrenal medulla by scooping out everything inside the adrenal capsule, and the remaining cells quickly regenerate the steroid producing tissues, the cortex. So I think the ‘low adrenal’ people are simply low thyroid, or deficient in cholesterol or nutrients.”
Ray Peat

You don't need supplements. Get a solid diet, sunlight, exercise and your symptoms will disappear.

 

[Frankdee20]

Test adrenal function with AM and PM cortisol, plus DHEA first before speculating ....

 

[Ihor]

Combination of magnesium + vitamin C + t3. Take all these in the same time.

 

[FitnessMike]

dude try adrenal cortex, if you deficient in any adrenal hormones it might help, im testing it currently as thyroid only initially helped with some sympthoms, apparently if you dont have optimal cortisol thyroid hormones wont work properly despite normal levels in the blood, im waiting for my saliva cortisol test results, check website below.

What does pooling mean? - Stop The Thyroid Madness

 

[GreekDemiGod]

cypro + thyroid.

 

[PhoenixGaia]

RHodiola rosea!

 

[Peatness]

Effect of taurine on alteration in adrenal functions induced by stress

Effect of taurine on alteration in adrenal functions induced by stress - PubMed

When rats were exposed to immobilized cold stress, adrenaline content in the adrenal gland as well as noradrenaline content in the brain stem were reduced drastically, while noradrenaline content in the atria was not altered by the application of stress. Oral administrations of taurine (4-7...

pubmed.ncbi.nlm.nih.gov

 

[FitnessMike]

Effect of taurine on alteration in adrenal functions induced by stress

Effect of taurine on alteration in adrenal functions induced by stress - PubMed

When rats were exposed to immobilized cold stress, adrenaline content in the adrenal gland as well as noradrenaline content in the brain stem were reduced drastically, while noradrenaline content in the atria was not altered by the application of stress. Oral administrations of taurine (4-7...

pubmed.ncbi.nlm.nih.gov

Based on my experience, if one is under chronic stress, one must be depleted from taurine, i feel like its needed for the body to function optimally, but you need to ease on to dosing or it will cause insomnia over time.

 

[Peatness]

Based on my experience, if one is under chronic stress, one must be depleted from taurine, i feel like its needed for the body to function optimally, but you need to ease on to dosing or it will cause insomnia over time.

Yes, I think it depletes magnesium and drops blood sugar which is why it must be used with a good diet.

 

[BrettFromTibet]

1. IV Vitamin C
2. High dose B5 (Pantethine + pantothenic acid)
3. Sensoril Ashwagandha