FredSonoma
Member
- Joined
- Jun 23, 2015
- Messages
- 914
Does anyone have an opinion whether it is possible too much cilantro is harmful? I have been blending it in smoothies in large amounts.
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This is not a Ray Peat opinion, but it's been suggested that too much cilantro can pull heavy metals out of your body and redistribute them, possibly to the brain. I have certainly had bad effects from too much cilantro like depersonalization and brain fog.