To Haidut : What Do You Usually Eat In A Day?

[zooma]

i tried to "sugar sweeten" with cane sugar some bottled Pepsi i bought and it kind of exploded and i lost about half the bottle to fizz and foam ha ha. Am i doing something wrong????

I haven't read the thread for context so apologies if I've misunderstood, but when haidut refers to his 'sugar-sweetened Pepsi' he means the pepsi made with cane sugar, called 'Pepsi throwback' in the US - as opposed to the HFCS that is commonly used to sweeten soda drinks in the US. In England all Pepsi is sugar-sweetened, so no need to worry.

 

[paymanz]

and to rely mostly on leafy greens and fruit, you'd need to eat a lot of those to get about 4g.

one of this a day can fulfill most of potassium requirement.

 

[CoolTweetPete]

haidut, what about arms; how do you rest them on the table? In what angle?

I was getting that vibe while reading the first page

 

[Amazoniac]

one of this a day can fulfill most of potassium requirement.

I guess that those values are for the edible part, if you discount the peel, the seeds and the strings that we use to floss later you get much less than that whole weight; but I get your point, it's a nice suggestion by the way..

 

[paymanz]

@Amazoniac uh you believe they calculated the amounts with seeds?i never thought about that!i dont know,maybe.i hope this to not be like that.

they usually mention things like that.and also looking at phosphorus value,it seems its not the seeds mixed in...low P.

 

[Amazoniac]

@Amazoniac uh you believe they calculated the amounts with seeds?i never thought about that!i dont know,maybe.i hope this to not be like that.

they usually mention things like that.and also looking at phosphorus value,it seems its not the seeds mixed in...low P.

No.. I meant that the "whole fruit" weight is probably considering everything, not just the edible part, still a high value though..

 

[FiveAsh]

@zooma thank you for clarifying this my confusion on the pepsi thing.

 

[haidut]

sorry i've gone off topic from the thread, still i'd i wouldn't mind closure on the exploding pepsi sweetening phenomenon... @haidut ?? X

Did you Google it?

 

[FiveAsh]

zooma cleared up my confusion for me thankfully, it was a uk/usa cultural thing, it did seem somewhat absurd to pour sugar into pepsi. but i though it was funny to try regardless...

 

[artist]

Super curious why you don't drink milk @haidut. Just don't like it/prefer meat/doesn't agree with you or is there a big reason?

 

[haidut]

Super curious why you don't drink milk @haidut. Just don't like it/prefer meat/doesn't agree with you or is there a big reason?

Too much liquid for the amount of protein and calcium it provides. I do drink a milk protein shale though, sometimes. It has 700mg calcium and 26g of protein in just 300ml of liquid. I would take 1L of regular milk to get these numbers.

 

[fujija]

@haidut what do you put in your 'milk protein shake'? I have been looking for ideas to reduce fluid intake

 

[haidut]

@haidut what do you put in your 'milk protein shake'? I have been looking for ideas to reduce fluid intake

Nothing, it is a commercial drink from Organic Valley.

 

[fujija]

Nothing, it is a commercial drink from Organic Valley.

You're not worried about the gums in their product? @haidut

 

[haidut]

You're not worried about the gums in their product? @haidut

I am, but it is the least problematic protein shake I have been able to find in the area. The gums are not as bad as carrageenan. Sometimes, I have to balance between purism and practicality.

 

[Kasper]

I am, but it is the least problematic protein shake I have been able to find in the area. The gums are not as bad as carrageenan. Sometimes, I have to balance between purism and practicality.

When are we going to see commercial protein shakes and energy drinks from IdeaLabsDC ?

 

[haidut]

When are we going to see commercial protein shakes and energy drinks from IdeaLabsDC ?

Well, I am trying to get a potato juice supplement to market. If that materializes, I think it counts as a protein/energy drink
However, given how heavy liquid is I think it would be only feasible for selling/shipping in the USA and Canada.

 

[Peata]

Well, I am trying to get a potato juice supplement to market. If that materializes, I think it counts as a protein/energy drink :)
However, given how heavy liquid is I think it would be only feasible for selling/shipping in the USA and Canada.

Make it a powdered supplement to which people can add milk/water/juice?

 

[haidut]

Make it a powdered supplement to which people can add milk/water/juice?

Unfortunately, that will not be feasible for now as it would make the process very expensive and would in effect be equivalent to buying keto acids in powder form.

 

[Kasper]

Unfortunately, that will not be feasible for now as it would make the process very expensive and would in effect be equivalent to buying keto acids in powder form.

Is it possible to buy those in powder form? I've never seen it