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To Haidut : What Do You Usually Eat In A Day?

Discussion in 'Ask For Help or Advice' started by orangedonkey, Mar 6, 2016.

  1. haidut

    haidut Member

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    There is no regimen. I eat what I want, except starch, legumes, and raw veggies and make a conscious effort to avoid PUFA as much as I can without becoming a burden in social situations. When I can't avoid PUFA in meals I use some vitamin E.
     
  2. jzeno

    jzeno Member

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    @haidut

    And besides the Vitamin E do you regularly or irregularly (such as the Vitamin E) take any other supplements? Aspirin, etc.

    Thanks
     
  3. Lynne

    Lynne Member

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    Just to confirm, you're not eating any starch now Georgi?
     
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