What contributes to having a noisy or quiet mind?
Are there biological shortcuts that would achieve similar things as meditation and vipassana retreats?
I have a feeling that Ray Peat paints pictures here and there to exercise aspects of his psyche that aren't of the thinking mind.
Are there biological shortcuts that would achieve similar things as meditation and vipassana retreats?
I have a feeling that Ray Peat paints pictures here and there to exercise aspects of his psyche that aren't of the thinking mind.