Dino D
Member
- Joined
- Nov 14, 2017
- Messages
- 365
So, I have tinnitus for 4-5 years...
Its not a problem in the ear, not a scar, a wound, a noise trauma, infection...
I only have specific comments/ questions, so dont go to general about tinnitus...
1. Supplementing iron helps... once it almost cured it when i supplemented for three monts
-Eating 5-6 protein meals, mostly meat based (chicken) 4 one month also stopped tinnitus almos completly (bodybuilding attempt no 13 haha)
-I got a few times advice to take iron, evan here, and now i will do it for one month...
2. Coffee makes it worse, it increases very fast for 60% when i drink coffee (8 from 10 times...)
3. Salt makes it worse... but not so much like coffee...
Any specific conclusions based upon what i said?
Its not a problem in the ear, not a scar, a wound, a noise trauma, infection...
I only have specific comments/ questions, so dont go to general about tinnitus...
1. Supplementing iron helps... once it almost cured it when i supplemented for three monts
-Eating 5-6 protein meals, mostly meat based (chicken) 4 one month also stopped tinnitus almos completly (bodybuilding attempt no 13 haha)
-I got a few times advice to take iron, evan here, and now i will do it for one month...
2. Coffee makes it worse, it increases very fast for 60% when i drink coffee (8 from 10 times...)
3. Salt makes it worse... but not so much like coffee...
Any specific conclusions based upon what i said?