Tight Neck And Back / Tensions Impact On Health?

[Motif]

i think this is my main issue. Chronicle back and neck issues over half of my life.

Mainly Pelvic , shoulder blades and neck issues.

I guess this has huge impact on (stress) hormones , blood and lymph flow and maybe affects even how some organs are working.

I could imagine that it even raises histamine and this is where my histamine intolerance is coming from.

 

[TripleOG]

Does it matter how it impacts hormones? Bad posture is detrimental, period. The morphological changes to the spine should be reason enough to seek correction. A competent physical therapist will pinpoint your bad posture promoting habits and apply the appropriate rehabilitation protocol. Sure, you can google ways to correct it, but I'm 100% sure you are doing things in your everyday life that reinforces bad posture. A trained 3rd eye cuts to the chase, prevents you from wasting time, and hopefully helps you find relief faster.

 

[Motif]

Does it matter how it impacts hormones? Bad posture is detrimental, period. The morphological changes to the spine should be reason enough to seek correction. A competent physical therapist will pinpoint your bad posture promoting habits and apply the appropriate rehabilitation protocol. Sure, you can google ways to correct it, but I'm 100% sure you are doing things in your everyday life that reinforces bad posture. A trained 3rd eye cuts to the chase, prevents you from wasting time, and hopefully helps you find relief faster.

Yeah, no doubt I need to fix this asap.
How long will it take approximately ? What do you think? I mean I'm working on it everyday and it's about 50 % than last year or the 15 years before , but still sucks

 

[TripleOG]

How long will it take approximately ? What do you think?

I have no idea how bad your posture is, so there's no telling. You'd have to measure your own rate of correction and extrapolate.

 

[Jing]

Try cupping therapy.

 

[Jing]

Try cupping therapy.

 

[fradon]

i think this is my main issue. Chronicle back and neck issues over half of my life.

Mainly Pelvic , shoulder blades and neck issues.

I guess this has huge impact on (stress) hormones , blood and lymph flow and maybe affects even how some organs are working.

I could imagine that it even raises histamine and this is where my histamine intolerance is coming from.

recent article i read was how some people happen to be vitamin A sensitive and this disrupts their vitamin D and thyroid.

the man said he fixed his back problems by avoiding vitmain A foods which would raise his vitmain D.

I currently am also boosting my vitamin D levels and eating non forrtified organic yougurt which seems to helping my with my scoliosis and shoulder problems.