Thoughts On Wild Rice?

Discussion in 'Digestion' started by Cameron, Nov 20, 2019.

  1. Cameron

    Cameron Member

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    this is something I’ve played around with and taste pretty good with meat and some jam and cheese. Point is it’s high in magnesium and potassium very nutrient dense. Any downsides of wild rice anyone knows of haven’t heard rays ideas on wild rice.
     
  2. Lokzo

    Lokzo Member

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    It's extremely nutrient-dense, but the digestibility is nowhere as easy as white rice.
    It's hard to down heaps of wild rice without it hindering digestion.
     
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