Thoughts On Making Your Own Multivitamin?

KurtisL

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Joined
Nov 14, 2019
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22
If you can guarantee low/no excipients by composing the multivitamin yourself is there any reason not to make one? My intention is not to replace nutritious foods like liver oysters and eggs but to prevent the metabolic damage done by a sub-par diet during times when I can't be strict with my diet or when I can't cook food for myself

Any thoughts on the matter are appreciated...
 

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