Thorne's Vitamin E really upsets my stomach

[RenaissanceMan]

Wish I could take this stuff but the potency is so high that it irritates my gut quite significantly

By itself, with food, with a drink

Taking it with a few cups of coffee was the worse; had diarrhea for two days

Just gonna stick to food sources and the small amount of succinate in their Basic Nutrients multivitamin

Anyone else have a bad time with oral vitamin E?

 

[Rinse & rePeat]

Wish I could take this stuff but the potency is so high that it irritates my gut quite significantly

By itself, with food, with a drink

Taking it with a few cups of coffee was the worse; had diarrhea for two days

Just gonna stick to food sources and the small amount of succinate in their Basic Nutrients multivitamin

Anyone else have a bad time with oral vitamin E?

I think vitamin E is best used through the skin. Just break one open and rub it on any dry area :)

 

[RenaissanceMan]

I think vitamin E is best used through the skin. Just break one open and rub it on any dry area :)

thanks ?

 

[Rinse & rePeat]

thanks ?

?