This diet ia good for increase metabolism ?

Roni123@

Member
Joined
May 10, 2020
Messages
362
What do you think of a diet made of

Corn cooked in salt water, turns into a very good and extremely sustainable paste and lots and lots of carbohydrates. (300 - 600 grams carbs)

with cheese, some milk and coffee and some meat and eggs
 

Caro

Member
Joined
Sep 23, 2017
Messages
39
Polenta ...
Ingredients
3 cups (or more) milk
1 cup polenta (coarse cornmeal)
3 oz. finely grated Parmesan (about 1½ cups) (optional)
4 Tbsp. unsalted butter (optional)
4 tsp. salt (or more, to taste)

Bring milk and 3 cups water to a boil over medium-high heat in a medium saucepan. Reduce heat to medium. Whisking constantly, gradually add polenta; bring to a simmer. Reduce heat to low, cover pan, and cook, whisking every 10–15 minutes, until thickened and no longer gritty, 30–35 minutes. Remove from heat and add Parmesan, butter, and salt. Cook, whisking, until butter and cheese are melted and polenta is the consistency of porridge, about 1 minute.
 
Last edited:
EMF Mitigation - Flush Niacin - Big 5 Minerals

Similar threads

Back
Top Bottom