Thiamine HCL May Increase Muscle Mass

zarrin77

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Interesting study with chickens where Thiamine HCL (at reasonable dosages) increased muscle mass more than clenbuterol. (chickens have been known to be insensitive to beta-agonists though, so that part makes sense.)

Breast muscle weight increased while total body weight went slightly down.
 

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zarrin77

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zarrin77

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I loved Thiamine HCL.

It gives me so much energy and improves my mental clarity.

I have 50mg once a week now.

There was a period when I was using at least 1000mg per week.

Why are you using such a low dose now compared to what is typically used in human research: 300-1500mg a day?
 

jamies33

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Is mononitrate OK? Thiamine can lower stomach acid, so HCL might be helpful to offset it..?
 

zarrin77

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Is mononitrate OK? Thiamine can lower stomach acid, so HCL might be helpful to offset it..?

I prefer HCl because synthetic nitrates can increase oxidative stress in high doses. Low doses should be ok though.
 

Andman

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careful with the higher doses tho, 1500mg/day dramatically increased hair shedding for me, which usually doesnt happen unless ive been in a severe caloric deficit for months
 

zarrin77

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careful with the higher doses tho, 1500mg/day dramatically increased hair shedding for me, which usually doesnt happen unless ive been in a severe caloric deficit for months

Have you been able to find lower doses that still worked for you?
 

zarrin77

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yeah sure i mean even 250mg is pretty noticeable esp if combined with other CA inhibitors
What other CA inhibitors have you used?
 

Andman

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well the usual..prog, caffeine, MB, biotin, apigenin, pomegranate juice for example
 
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