Travis
Member
- Joined
- Jul 14, 2016
- Messages
- 3,189
I also enjoy your posts. I get the nicotine love. 2 questions - do you take supplements, and why do you eat almonds? Just for Vitamin E I assume.
I had stopped eating almonds months ago, and will now only eat macadamias and coconuts. I have some γ-tocopherol-enriched vitamin E that I take occasionally, yet since it's also found in food I don't get too crazy about it. Besides that I also have selenomethionine, alpha lipoic acid, and potassium iodide. I have citrulline in the mail for detoxifying ammonia, which is the only amino acid that works in circumstances of low ornithine transcarbamylase activity—a liver enzyme inhibited by aspirin. Ornithine would be less efficient because it lies upstream of ornithine transcarbamylase, and arginine would have reduced activity because it needs to become citrulline first—which it can do via iNOS, nNOS, and eNOS—before it can detoxify one mole of ammonia per mole citrulline. Yet since this amino acid acts as a catalyst—i.e. becomes arginine then ornithine, then arginine, indefinitely—one citrulline molecule can actually detoxify more than one molecule of ammonia.