Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,516
i dont understand, why is vitamin D harmful if heavy and losing weight? thats interesting
where did he say that about progesterone and pufas
do you say milk and grass fed beef due to vitamin d content?
the veggies have only vitamin K1, but Peats said liver has K2 and i think milk fat also has K2
do you know which specific greens Peat uses? is it spinach, or which greens? i havent tried that but may implement that... like some organic spinach and other greens... ive heard they can have anti thyroid substances in them!