The Ray Peat Survival Guide [Joey Lott]

[BingDing]

I stumbled across this book, The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat by Joey Lott.

I haven't read it yet but it got some good reviews on Amazon, my favorite starts "As someone who considers herself restored to full functioning through the application of Dr. Peat's work..."

 

[Blossom]

Re: The Ray Peat Survival Guide

I read it a while back. My daughter has been helped with Lyme disease from another book by that author so like any concerned mother I needed to investigate for myself! I think Mr.Lott was respectful of Dr.Peat himself but he deals with his own (and many of his readers) history of severe anorexia so he cautions people not to take Peat's ideas to extremes. I'm not critiquing the book or the author just mentioning my general impression from reading the book. He writes a lot of non-duality spiritual stuff too.

 

[narouz]

Re: The Ray Peat Survival Guide

Kinda funny--by the same author:

How I Healed My Teeth Eating Sugar: A Guide to Improving Dental Health Naturally [Kindle Edition]
Joey Lott

http://www.amazon.com/dp/B00K97T9JW/?tag=rapefo-20