Ahanu
Member
- Joined
- Sep 13, 2015
- Messages
- 432
I like to eat potatoes fried in CO without peeling it. (Out of lazyness) Does anyone know if this is especially bad? Thanks!!
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This is my understanding as well.I think heat destroys solanine.
thank u all and thank u Such for pointing to solanine! Wiki reads: For example, boiling potatoes reduces the α-chaconine and α-solanine levels by only 3.5% and 1.2%, respectively; the corresponding loss during microwaving is 15%. Deep-fryingat 150 °C (302 °F) does not result in any measurable change; significant degradation starts at ∼170 °C (338 °F), and deep-frying at 210 °C (410 °F) for 10 min causes a loss of ∼40%.[9] Freeze-drying or dehydration has little effect.[10],.I think heat destroys solanine.
Anyone have thoughts on calcitriol in nightshades, including potatoes?
Nightshades - Weston A Price
"Overconsumption of calcitriol from nightshade foods can circumvent the kidney’s control and over time lead to calcium deposits in the soft tissues such as the tendons, ligaments, cartilage, cardiovascular tissues, kidneys and skin. "
I have always noticed negative reactions when eating potatoes. They would give good muscle energy, but a negative effect on the mind and strange "deposits" that the article speaks of. Namely in the trap muscles, that go away after I stop consumption. However I will note that I always have eaten the peels and would boil them.
guilt-free potato chips
Tsk. I *know*. But at least it's coconut oil. And organic potatoes. Can't a girl have any fantasies around here? :pYeah about that