scarlettsmum
Member
- Joined
- Oct 5, 2015
- Messages
- 523
I think this is part of the trouble too. We live in a world where many things are organised in ways that threaten and harm people. This is stressful all round.
Tension, Stress and Trauma Release : TRE®
This technique looks like it could make useful difference when we get anxious because a button got pushed on something from the past, but not necessarily when the cause of the problem is happening now.
Yeah. It's just not always easy to tell which is which on everything.
Thanks Tara, will look into TRE.