The importance of remembering

Arnau

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Joined
Apr 8, 2018
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Barcelona
Interesting reads

when I try to remember what I have done during the day as detailed as possible after a couples of minutes I start to feel calmer in my body and mind, do you think remembering increases brain metabolism like strength training our muscles?


 
Joined
Mar 10, 2021
Messages
21,494
When I get into a room and I forget what I went in there for, I wont leave no matter how long it takes, to remember again. I have always thought that it is a "use it or lose" it situation, with the brain, if you don't use it's abilities to look backwards remembering things and forward learning new things.
 

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