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I only drink raw 100% grass fed milk. Cows shouldn't be fed grains, they should live in their natural environment (even unconfined during winter) where they have access to their native diet and can select which plants they wish to consume from a diversely seeded pasture based on their cravings.
Yeah I agree. Do you think a2/a2 is important? My only options for milk atm is raw grass fed Jersey crossed with holsteins or grain fed raw goat milk. I tried the goat milk and it’s been making me sneeze which tells me some of the allergens from grain contaminated the milk.
From what I understand a2/a2 is from cows that were not excessively bred for quantity/volume of milk. As cows were bred to produce more milk volume, the selection for quality decreased causing the beta-casein protein to be more inflammatory containing both a1 and a2 beta-casein. I might be wrong about that. If so somebody correct me, that's just what I've gathered but I haven't researched too much since my current milk is working fine for me. I haven't experimented with a2 milk but if I find a source I will probably choose that over my current producer, or at least test it to see if it tastes better.
Yeah I don't think there's anywhere in the wild that you can find anything like ice cream and mexican coke. I still make ice cream though because I can use raw milk, raw cream, and raw honey or organic maple syrup so it's pretty healthy and tastes good which is probably the best indicator of whether something is healthy as long as you don't allow excess consumption to cause imbalances. The ability to cook/combine foods is a double edged sword but can create superfood if you remain true to nature.
I think I remember reading somewhere that human breast milk has similar macronutrient ratios to ice cream.
www.ryanheeney.com
Interesting. Yeah, taste and smell are the best indicators of how healthy food is if it is unprocessed. Ice cream could be considered processed because it is frozen, but freezing generally doesn't destroy many nutrients.I think I remember reading somewhere that human breast milk has similar macronutrient ratios to ice cream.
Aha! Here... Ice Cream vs. Human Breast Milk - 180 Degree Health
Baby and Grandma Know Best — Ryan Heeney
it's identical to your diet because he's purposely eating Low A, but he refuses to talk about it
I've also noticed this. I've asked him more than once on his live streams if he's doing a low-A diet (which seems pretty obvious if you look at what he eats) and he never responds. I'm sure he has probably come across Dr. Garrett Smith and Grant Genereux's stuff in his research and his dealing with liver damage from accutane.
He made a dismissive video about genereux and vitamin A toxicity while he was still on the carnivore diet and eating pounds of liver every day. Insisted that it kept his clear skin and toxicity from natural sources is impossible. Can't find the video so he might have deleted it once he started eating the beef rice beans meals. Be careful, if you ask too many times you might get shadow banned
I haven't drunk fresh fruit juice in a long time, not because I don't feel I should, just that I haven't gotten around to doing it. I often eat dried fruit, the flavor is more concentrated so it's a tastier snack, but I probably eat more fresh fruit than dried. I do feel better eating the whole fruit whether dried or fresh than fruit juice though, from what I remember juice making me feel like. It's been a while though.
