- Jun 2, 2017
Another short update for Journaling purposesUPDATE:
I have woken up with a good morning erection in the past 4 consecutive days. Hasn't happened in months.
I recently started taking 1-1.5g of Aspirin (with Kuinone to offset), and Magnesium Oratate 1-2g
Indeed, lowering Estrogen might have been detrimental to my libido. All the Aspirin, K2, coffee..etc, all these add up.Good to hear. Maybe you have lowered your Estrogen SO much, that the Boners are starting to suffer. Low Estrogen CAN promote Weak Erections, so maybe holding it a slight bit higher (like the 20-25 pg/ml Range) could solve the Problem?.
@Dino D No.
Tbh, I ordered Iron bisglycinate and chelated copper last week. Haven't started using them. I did this after reading through @Douglas Ek's story. All his symptoms matched mine. It is possible that I have lowered / depleted my copper reserves through zinc supplementation.
I know it's wise to do blood tests before taking them.
Yeah avoiding those are important unless you're body is very effective at excreting then rapidly. Rather safe than sorry and switch to safer alternatives.I was wondering how much importance should I place upon the avoidance of endocrine disruptors and xenoestrogens, with the purpose of optimizing Testosterone.
I still use a commercial soap and deodorant.
- drinking filtered water
- drinking water from glass bottles, not plastic
- paraben-free, organic soap
- metals-free deodorant
Guys, my mental libido is high, I go 2 days in Nofap and all I think about is sex.
Not sure if it's Serotonin driven or due to all the saturated fat and sugar I've been eating.
However, haven't had a morning erections in over 2 months.
It's been months since I was able to be fully erect, and when it does happen, it rarely lasts.
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