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No I wasn’t. I consume at least 20 oz of whole milk a daySince taurine is so abundant in dairy are those who are taking it as a supplement non-dairy users?
Raw dairy amounts should be even higherNo I wasn’t. I consume at least 20 oz of whole milk a day
I’ll probably stop supplementing
I really need to get raw dairyRaw dairy amounts should be even higher
Digestion is so easy and taste is way better too. Find a good farm with a2 cows or goatsI really need to get raw dairy
Taurine lowers parathyroid like calcium...and it's good to stabilize blood sugars... cholesterol isn't the bad guy the problem is hypothyroidism... triiodothyronine seems to be the most protective agent against hair lossCan someone elaborate more on taurine’s effects on cholesterol?
Atherosclerosis is caused by cholesterol plaques that are combined with fibrosis, waste product, and calcium.
If blood flow is the issue of hairloss, then cholesterol, calcium, and fibrosis need to be fixed
cholesterol creates plaques that clog up the arteries and loss of blood flow to the scalp. I never had hair issues with hypothyroid until I took things that raised estrogen or affected calcium negatively (like high dose mk4)Taurine lowers parathyroid like calcium...and it's good to stabilize blood sugars... cholesterol isn't the bad guy the problem is hypothyroidism... triiodothyronine seems to be the most protective agent against hair loss
cholesterol creates plaques that clog up the arteries and loss of blood flow to the scalp.
That's why taurine is effective (lowers parathyroid and prolactin)It's parathyroid hormone that causes these problems
And prolactin follows
wasn't aware it worked on those.That's why taurine is effective (lowers parathyroid and prolactin)
Does high serum calcium usually mean high PTH? Or high calcium intake?It's parathyroid hormone that causes these problems
And prolactin follows
Calcium lowers parathyroid...Does high serum calcium usually mean high PTH? Or high calcium intake?
"Does high serum calcium usually mean high PTH? Or high calcium intake?
I drink dairy daily, but it doesn’t have the same strong and definitive effect that taurine does for me. I don’t take taurine daily, maybe several times a week.Since taurine is so abundant in dairy are those who are taking it as a supplement non-dairy users?
I drink dairy daily, but it doesn’t have the same strong and definitive effect that taurine does for me. I don’t take taurine daily, maybe several times a week.
I think for some, that could be effective—where the two sources make up the total taurine intake, and that they could rely on that. For me, most dairy taurine hardly effects me, whereas seafood taurine is more effective, but nothing is like supplementing taurine. But, yeah, ultimately, I think you could factor in food taurine, to at least help gauge how much to supplement with.So perhaps knowing first the amount of taurine ingested via food would be helpful in determining taurine supplementation. More may be advantageous based on normal intake via foods.
I think for some, that could be effective—where the two sources make up the total taurine intake, and that they could rely on that. For me, most dairy taurine hardly effects me, whereas seafood taurine is more effective, but nothing is like supplementing taurine. But, yeah, ultimately, I think you could factor in food taurine, to at least help gauge how much to supplement with.