Taurine: Love Its Effects Except For Acne

zanolachino

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Joined
Apr 25, 2013
Messages
20
Taurine, a few grams per day, generally treats me very well, particularly in terms of calming me down and dramatically raising libido (which could be a problem for some, but I love it).

Unfortunately, it also causes my face to break out. I have always been susceptible to acne, but it is much worse on the taurine than off.

Any ideas for counteracting this so that I can continue to enjoy taurine's benefits?

Thanks.
 
Last edited:

EIRE24

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Joined
Apr 9, 2015
Messages
1,792
More vitamin A or zinc?

What have you used in the past to get rid of acne?
 

TheHound

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Joined
Apr 13, 2015
Messages
504
taurine has been shown to raise testosterone so it sounds like some of it might be converting to estrogen for you. zinc like the other poster said should help
 

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