Hello.
I suspected for a long time that i am insulin resistant cuz i have a lot of fat gain, no energy,cravings for sweets ect.
When i take taurine my muscles get this "full" feeling which i am sure is because taurine increase glycogen storage in muscles but i have no increase in energy,decrease of fat gain or cravings..
Does that mean that i am using glucose well and should look for the cause of lack of energy elsewhere?
Thanks :))
I suspected for a long time that i am insulin resistant cuz i have a lot of fat gain, no energy,cravings for sweets ect.
When i take taurine my muscles get this "full" feeling which i am sure is because taurine increase glycogen storage in muscles but i have no increase in energy,decrease of fat gain or cravings..
Does that mean that i am using glucose well and should look for the cause of lack of energy elsewhere?
Thanks :))