Tart Cherry, Yes Or No?

[Prota]

Sorry, back to basics!
Peaty, no or middle ground?
Thanks guys!!

 

[InChristAlone]

All I know is that tart cherry juice is recommended in natural parenting circles before bed for kids who have trouble sleeping, it is supposed to contain some form of natural melatonin.

 

[PowertothePeatple]

Peat really prefers tropical fruits but I am more liberal with fruits. I am constantly impressed with the nutritional value of all fruit so I say an unmitigated yes to all fruit.

 

[Prota]

All I know is that tart cherry juice is recommended in natural parenting circles before bed for kids who have trouble sleeping, it is supposed to contain some form of natural melatonin.

Thank you for your response!
Yeah, but i don't know any other reason not to use them as a source of fruit sugar!

 

[Prota]

Peat really prefers tropical fruits but I am more liberal with fruits. I am constantly impressed with the nutritional value of all fruit so I say an unmitigated yes to all fruit.

I have cheap source of frozen tart cherries, but here on the forum is very little information about them!
Thanks!