I feel as if a frustrating mistake that many of us make on our way to attaining "supreme health" is supplement abuse. I am someone who has always been fascinated by supplements. Mainly, for sports performance and strength maximization as a former athlete. My supplement usage everyday lately has been taurine, tyromax, cynomel, oxidal. About 3-4x a week has been androsterone, stressnon, energin and cascara. These are all wonderful supplements, but my pulse and temps are not raising on any of them other than tyromax. When they do, it is very temporary. Tyromax is the one that seems to raise pulse & temp noticeably, facilitating a very productive 2/3 hours at work, until pulse drops lower than usual. Will go from 78 at 830 AM to 52 at 10:30 AM. Pretty strange. I should note that i have noticed improved symptoms with almost all of them including effortless muscle definition, improved bowel movements, mental work output at certain times, etc. Caffeine is also used every day in high doses.
I honestly categorize the reason for the over indulgence with the supplements as fascination with pulse & temp. If both are low, i have trouble not taking the kitchen counter approach to fixing it. I think the only supplement i should use occasionally for the next two weeks or so is tyromax. It feels very natural to me, and almost void filling. The others seem to lower cortisol and lead to ups/downs, and less steady energy. I know @haidut, @lisaferraro and many others went through a period of taking excess supplements, but i am interested in seeing methods that helped expedite healing metabolism, as well as becoming less obsessive about it. I saw a post from @tca300 talking about how people are fascinated with his drive. I have always gotten a similar compliment. My issue is usually too much effort opposed to not enough.
I honestly categorize the reason for the over indulgence with the supplements as fascination with pulse & temp. If both are low, i have trouble not taking the kitchen counter approach to fixing it. I think the only supplement i should use occasionally for the next two weeks or so is tyromax. It feels very natural to me, and almost void filling. The others seem to lower cortisol and lead to ups/downs, and less steady energy. I know @haidut, @lisaferraro and many others went through a period of taking excess supplements, but i am interested in seeing methods that helped expedite healing metabolism, as well as becoming less obsessive about it. I saw a post from @tca300 talking about how people are fascinated with his drive. I have always gotten a similar compliment. My issue is usually too much effort opposed to not enough.
