Hey everyone,
My question is what would be more advisable, to eat the sugar in form of OJ, milk, sugar first OR the Protein as in Meat Cheese etc.?
I would like someone to answer who has a clue about how insulin reacts when eating a meal, so what would be favorable to use insulin the most efficient?
Also I have a problem with food combining, so what would make the most sense to eat first? THANK YOU SO MUCH
My question is what would be more advisable, to eat the sugar in form of OJ, milk, sugar first OR the Protein as in Meat Cheese etc.?
I would like someone to answer who has a clue about how insulin reacts when eating a meal, so what would be favorable to use insulin the most efficient?
Also I have a problem with food combining, so what would make the most sense to eat first? THANK YOU SO MUCH