Sugar Intake To Increase Cholesterol? What's The Amount?

cs3000

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https://pubmed.ncbi.nlm.nih.gov/24808490/
https://www.sciencedirect.com/science/article/pii/S0939475321000028#bib23

^ according to this huge review the effect of sugar intakes mean ~80g daily on cholesterol is minimal (+0.16 mmol/L which is probably a couple % extra)


The effect of dietary sucrose on blood lipids, serum insulin, platelet adhesiveness and body weight in human volunteers - PubMed 438g sucrose/d for 14 days showed no changes in blood levels of cholesterol compared to 10g sucrose/d

Metabolic and behavioral effects of a high-sucrose diet during weight loss - PubMed 121g sucrose a day did not prevent drop in lipis in dieting women on 1100kcal a day in low fat diet


Isocaloric exchange of dietary starch and sucrose in humans. I. Effects on levels of fasting blood lipids - PubMed 30% calories from sucrose (150g sugar?) vs 30% calories from starch, significantly higher total cholesterol in sugar group


this one suggests sugar + saturated fat has synergy for raising cholesterol Interrelationship between the kinds of dietary carbohydrate and fat in hyperlipoproteinemic patients: Part 3. Synergistic effect of sucrose and animal fat on serum lipids

Interrelationship between the kinds of dietary carbohydrate and fat in hyperlipoproteinemic patients: Part 2. Sucrose and starch with mixed saturated and polyunsaturated fats with a high polyunsaturated fat, low cholesterol diet there may be no need to greatly restrict sucrose. This is in contrast with Part 3 which shows that in the presence of saturated dietary fat and cholesterol sucrose is definitely hyperlipidemic in comparison with starch.


Maybe if you jacked up on a bunch of sugar with high dietary cholesterol or high saturated fats in diet it would have significance. but these indicate sugar alone maybe not much impact
 
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