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- Nov 17, 2020
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I come from a strict raw carnivore diet. I began consuming honey alongside my carnivore diet. I would consume from 100-300 grams of honey per day. I did this for 2+ months without issue. All of the sudden I began having brutal diarrhea. 10+ visits to the restroom per day. After several days, I removed honey and things got back to normal after a couple of days. That was around a month ago. Today I put 50 grams of the same honey in my milk and I had diarrhea again within a few hours for the first time since the last time I consumed honey. I am not consuming any other food with fructose, so I do not know if my intolerance now includes all fructose. I will have to experiment to give more details to my question, but I am fearful and not ready to try anything else quite yet. I went carnivore in the first place because it helped my digestion so much. I have had terrible digestion (diarrhea, bloating, gas) my whole life, and after experiencing relief with the carnivore diet, I get very perturbed when digestion issues arise. PTSD almost.
So what could cause a sudden intolerance to the same honey that had been consumed for many months in large quantities without issue?
So what could cause a sudden intolerance to the same honey that had been consumed for many months in large quantities without issue?