Sudden Diarrhea/gas?

xetawaves

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Joined
Jun 2, 2017
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612
This has been happening for about two weeks now. I'm not constantly running to the bathroom or anything, but when I do go my stools are very loose and I cramp pretty bad from gas. It started after a night of drinking with friends. I had 6 beers and a couple shots of whiskey. I don't drink anymore so I thought what the hell. I also dosed a small bit of methylene blue for the first time that night. My daily supplements are 600mcgs of vitamin k mk7, 12mg astaxanthin, 10,000ius vitamin a, a multivitamin for hair growth, a typical basic multivitamin, 1500mg of niacinamide, 650mgs aspirin, 200mcgs lisuride, and a few sprays of a magnesium spray. Every other day I take 10,000ius of vitamin d. I work inside and can't get sunlight on some days. I also get around 50-60mgs of progesterone with vitamin e topically everyday. I've been on the progestere for around 6 months. For the past few months, I've been trying to get a carrot salad or a portion of cooked mushrooms everyday for gut health, but now my gut seems to be in bad shape. My diet is very clean, so I don't think food has anything to do with it. Some days are worse than others, and periodically throughout my day I'll get very gassy. Any ideas?
 
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xetawaves

xetawaves

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Jun 2, 2017
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612
How often do you drink and how often are you consuming grain based food and drink?

I have maybe a glass of wine or two once every two weeks. I eat grain based foods everyday but they’ve never given me any problems at all.
 

EIRE24

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Apr 9, 2015
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1,792
It could have been a bacteria die off from the alcohol. I notice this at times after I have consumed alcohol but thats a guess? It could also be some sort of damage to the gut lining of the stomach but again that is another guess. I'd give it a while and see if things improve. Apart from the loose stools have you noticed anything else?
 
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Feb 26, 2018
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Try activated charcoal next time you drink... ginger is good too. There are others but these are easy and cheap.
 

Luckytype

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Jan 15, 2017
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933
It could have been a bacteria die off from the alcohol. I notice this at times after I have consumed alcohol but thats a guess? It could also be some sort of damage to the gut lining of the stomach but again that is another guess. I'd give it a while and see if things improve. Apart from the loose stools have you noticed anything else?

If this were me i would try charcoal for a couple nights.

Make up your carrot salad with coconut oil and salt. Get charcoal, maybe 2-3 tablespoons of it, throw it in juice and knock it back. Then have the carrot salad. Charcoal should help with the diarrhea and gas, the carrot(pick a good sized one) should give enought bulk to not slow the rate of movement down the way charcoal sometimes can. Try it for a night, if good then a second night and see how you feel.
 

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