sleepless1
Member
- Joined
- May 3, 2018
- Messages
- 40
Why is this? I don't think it is allergy related. I made my room allergy proof (only a bed and cotton sheets, hardwood floor that I mop constantly) also my nose is never stuffy in my room otherwise.
I wake up with a dry mouth every morning and have 3 cavities.
Currently: put bricks at the base to invert my bed so that I sleep somewhat inclined, eucalyptus nasal spray before bed, humidifier, spray pillow with eucalyptus, Xylotol gum patches (supposed to increase saliva production) and all this is doing nothing.
My nose gets plugged thoughout the night and I mouth breathe throughout.
What is causing this and what can I do to fix it?
I wake up with a dry mouth every morning and have 3 cavities.
Currently: put bricks at the base to invert my bed so that I sleep somewhat inclined, eucalyptus nasal spray before bed, humidifier, spray pillow with eucalyptus, Xylotol gum patches (supposed to increase saliva production) and all this is doing nothing.
My nose gets plugged thoughout the night and I mouth breathe throughout.
What is causing this and what can I do to fix it?