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Study on potassium & salt intake in teenage girls

Discussion in 'Scientific Studies' started by artemis, Apr 27, 2015.

  1. artemis

    artemis Member

    Joined:
    Dec 19, 2014
    Messages:
    178
    The study was done on teenage girls, but it supports Ray's ideas about these minerals. Maybe they'll do similar studies on adults soon?

    http://archpedi.jamanetwork.com/article ... id=2272973

    The take-away: "A diet high in potassium appears to protect teenagers from high blood pressure in adulthood, while a low-salt diet had no effect...What we need to focus on is increasing potassium intake, rather than restricting sodium intake."
     
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