- Aug 24, 2017
I have 2tbsp per 500ml milk and then 4L milk in total. I also add 3tbsp to my meat mix.Hi hans,do you eat this quantity of honey one shot or do you split it up through the day?how much do you eat per serving?how the glucose/fructose ratio of the honey you are eating seems to be?honey that seems to be higher fructose like acacia give me the worst stomach ache i ever got,it literally paralyse me and i get similar pain in the neck and in the back.on the other hand higer glucose honey i can handle 200 grammes and more and feel like BANE
I'm not sure about the ratio but it's probably 50:50.
Do you mean acacia honey or something else? Acacia honey is frequently contaminated with HFCS or if it was acacia syrup, then there is most likely other components in that product that made you react that way. Certain fibers or gut irritants can cause that.
Have you ever tried Agave syrup? That's very high in fructose, but pure.
How do you know if it's high glucose honey?