Guys whats up :)
I want to ask something about sleep.
I started having problems with it 3 months ago. Namely i could not get the deepest sleep i used to.
I would wake up with an uncomfortable feeling in my temples. I would give a 7/10 sleep quality.
Because of that I finally found Peat and my sleep improved up to 9.8.
I am not saying 10/10 because i still feel my temples a bit when i wake up. The sleep is deep, i feel recovered, my mind works well, but its not 100%.
What can be missing? If i could get so close to perfect sleep, what piece of the puzzle am i missing? My single goal is to get 10/10 sleep now. I feel unstoppable with perfect sleep.
I want to ask something about sleep.
I started having problems with it 3 months ago. Namely i could not get the deepest sleep i used to.
I would wake up with an uncomfortable feeling in my temples. I would give a 7/10 sleep quality.
Because of that I finally found Peat and my sleep improved up to 9.8.
I am not saying 10/10 because i still feel my temples a bit when i wake up. The sleep is deep, i feel recovered, my mind works well, but its not 100%.
What can be missing? If i could get so close to perfect sleep, what piece of the puzzle am i missing? My single goal is to get 10/10 sleep now. I feel unstoppable with perfect sleep.
