T
tca300
Guest
I never claimed that he recommended it. I said he doesn't see it as dangerous.where does he say it's not dangerous? ive never seen him recommend that, he only says carrot, mushroom, or bamboo shoots
" It ( psyllium ) works for most people who have used it, but occasionally it can increase inflammation, so it’s good to be watchful. " Ray Peat
For what its worth, I dont use it anymore. Feel better without it.