daveoutside
Member
- Joined
- Feb 28, 2016
- Messages
- 84
Ate sourdough bread almost every day through the winter. After 3 days of stopping, I started having digestion issues which caused a few nights in a row of terrible sleep. Then of course, during those days achy body, brain fog and some anxiety. When I started the gluten-free, I also found some raw milk at that time. Do you think my gut biome is changing due to the lack of gluten or could it be a reaction to the raw milk?