Hi everyone,
I'm about 3 months into my peat campaign and lots of great progress bar one problem. My new favourite thing is coffee with loads of sugar however this is catching up with me. I'm noticing that in the mornings when I have nothing in my stomach or any time when my stomach has very little food in it, I'm getting awful soreness pains, as soon as I eat something they subside- I don't know the reason for this. As well as this I've got some terrible sores in my mouth and I'm pretty sure both issues are down to the high amount of sugar I'm having, usually with my 2 daily coffees.
It's really affecting my sleep and at the moment I'm only getting 4ish hours a night which is terrible.
Has anyone else experienced sores in their mouth or stomach soreness from too much sugar?
I'm about 3 months into my peat campaign and lots of great progress bar one problem. My new favourite thing is coffee with loads of sugar however this is catching up with me. I'm noticing that in the mornings when I have nothing in my stomach or any time when my stomach has very little food in it, I'm getting awful soreness pains, as soon as I eat something they subside- I don't know the reason for this. As well as this I've got some terrible sores in my mouth and I'm pretty sure both issues are down to the high amount of sugar I'm having, usually with my 2 daily coffees.
It's really affecting my sleep and at the moment I'm only getting 4ish hours a night which is terrible.
Has anyone else experienced sores in their mouth or stomach soreness from too much sugar?