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I pour about 1/4 oz into shot-glass in the morning for about 5 - 6 days in a row once a month. I pour the 1/4 shot into a taller glass and add distilled water to dilute. I do it to keep my stomach flat. If ACV is made with *added* water I gag on the taste and it doesnt work for the reason I use it.I do not know why it happens. I use an organic one, it has no additive. About 25 mL ACV, diluted in a tea glass full of water.
Does anybody know if whether drinking ACV is damaging to the esophagus or stomach?
Interesting!"In conclusion, this study showed that apple cider vinegar reduced the levels of estrogen and testosterone but *increased progesterone level*.
The amount doesn’t matter, i still get immeadiate headache when i drink small amounts.That’s way too much vinegar. Even a tablespoon is too much if you ask me.
I also wouldn’t take it on an empty stomach.
Why?Body can’t handle fermented food.
My understanding is that fermented foods are either high in histamine, or release a lot of histamine in the body. You may have a mast cell activation issue, where the mast cells are stimulated to release histamine.The amount doesn’t matter, i still get immeadiate headache when i drink small amounts.
Why?
It’s one of the symptoms i developed since pssd, i don’t have any of those you mentioned.Some people can’t handle sulfites, it could be due to a yeast overgrowth, liver underperforming or just genetics.
Could be. I sneeze after every meal and eating meat literally makes me feel like heavily drugged. I get so much fatigue from meat.My understanding is that fermented foods are either high in histamine, or release a lot of histamine in the body. You may have a mast cell activation issue, where the mast cells are stimulated to release histamine.
Maybe try using the Root Cause Protocol, which may help with copper and ceruloplasmin, etc. Requires no 'oral' vitamin D, only whole food vitamin C, and proper amounts of vitamin A, all this helps the feroxidase and ceruloplasmin, etc. If you have leaky gut, try using creatine Creatine for Gut Health and Mental Health? - Doug Cook RD which may help with the reactions you are getting. And, suffice to say, optimize your thyroid, avoid PUFAs, estrogens, etc., and take things to boost your adrenals like DHEA, pregnenolone, progesterone, etc. More than doing just one major thing, a bunch of small things may have a synergistic effect on your current condition.It’s one of the symptoms i developed since pssd, i don’t have any of those you mentioned.
Could be. I sneeze after every meal and eating meat literally makes me feel like heavily drugged. I get so much fatigue from meat.
I also have low ceruloplasmin and dark chocolate seems helpful to my cognitive impairment a bit, i guess it’s related to the copper dependent DAO enzyme which break downs histamine. I don’t know how to fix all this mess :<
Unfortunately there is nothing else to do for me. I tried vitamin A with a bit of postivie outcome but it did increased my gut sensitivity so i had to stop it, the same happenned with potassium. I used vitamin C, progesterone, avoided PUFA etc. Nothing works at all.Maybe try using the Root Cause Protocol, which may help with copper and ceruloplasmin, etc. Requires no 'oral' vitamin D, only whole food vitamin C, and proper amounts of vitamin A, all this helps the feroxidase and ceruloplasmin, etc. If you have leaky gut, try using creatine Creatine for Gut Health and Mental Health? - Doug Cook RD which may help with the reactions you are getting. And, suffice to say, optimize your thyroid, avoid PUFAs, estrogens, etc., and take things to boost your adrenals like DHEA, pregnenolone, progesterone, etc. More than doing just one major thing, a bunch of small things may have a synergistic effect on your current condition.