Ray has said this many times, but this study is the first one I see that focuses on bread specifically.
http://www.acs.org/content/acs/en/press ... robes.html
"...Their most novel finding, they said, was that white bread boosted Lactobacillus, a group of beneficial bacteria."
I think Ray also wrote that disease like Lupus are tied to the Lactobacilli, so one more reason to limit bread intake.
http://www.acs.org/content/acs/en/press ... robes.html
"...Their most novel finding, they said, was that white bread boosted Lactobacillus, a group of beneficial bacteria."
I think Ray also wrote that disease like Lupus are tied to the Lactobacilli, so one more reason to limit bread intake.