BeckyNoodle
New Member
- Joined
- Jul 18, 2019
- Messages
- 1
I’ve been on antidepressants for nearly 10 years. Have tried to get off them a few times but debilitating psychological and physiological symptoms lead me back.
Currently on escitalopram (lexapro) 10mg. Have implemented peat inspired nutrition so hoping to have another trial at a reduction. Wondering what supplements anyone can suggest based on their understanding of the process involved?
My experience is that after about 2-3 months without them I am riddled with a stress fight or flight like response characterised by acute anxiety, insomnia, depression and PTSD symptoms.
Would really appreciate non-authoritarian suggestions and thoughts.
Currently on escitalopram (lexapro) 10mg. Have implemented peat inspired nutrition so hoping to have another trial at a reduction. Wondering what supplements anyone can suggest based on their understanding of the process involved?
My experience is that after about 2-3 months without them I am riddled with a stress fight or flight like response characterised by acute anxiety, insomnia, depression and PTSD symptoms.
Would really appreciate non-authoritarian suggestions and thoughts.