Sprouted Foods

Adrienlcrx

Member
Joined
May 12, 2019
Messages
121
Greetings to all!
What
are your experiences with sprouted foods (grains seeds etc)
Good results for some of them? Thank you in advance for your opinion.
I will try the experiments and give my feelings about them
 

lvysaur

Member
Joined
Mar 15, 2014
Messages
1,929
Sprouted lentils and beans reduce gas and increase protein bioavailability. I don't eat them as a main source of protein.
 
J

james2388

Guest
when you sprout seeds/grains/legumes often they become bitter, they start to develop toxic alkaloids. An inert substances is better than one trying to grow and defend itself. No one should rely at all from enhancing plant nutrients.
 
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