Sprouted Foods


May 12, 2019
Greetings to all!
are your experiences with sprouted foods (grains seeds etc)
Good results for some of them? Thank you in advance for your opinion.
I will try the experiments and give my feelings about them


Mar 15, 2014
Sprouted lentils and beans reduce gas and increase protein bioavailability. I don't eat them as a main source of protein.


when you sprout seeds/grains/legumes often they become bitter, they start to develop toxic alkaloids. An inert substances is better than one trying to grow and defend itself. No one should rely at all from enhancing plant nutrients.
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