Gone Peating
Member
- Joined
- Sep 16, 2018
- Messages
- 1,006
Peat takes synthetic thyroid hormone.
So if you're struggling to completely eliminate starches or drink as much liquid from oj and milk as Ray Peat does remember that he is "cheating" so to speak.
Thinking that there's something wrong with you bc of things like this is like people who only can work out 3 times a week thinking they are inferior bc body builders go at it every day, not realizing that body builders are also using some type of steroid or androgen supplementation.
So if you're struggling to completely eliminate starches or drink as much liquid from oj and milk as Ray Peat does remember that he is "cheating" so to speak.
Thinking that there's something wrong with you bc of things like this is like people who only can work out 3 times a week thinking they are inferior bc body builders go at it every day, not realizing that body builders are also using some type of steroid or androgen supplementation.